A Yoga and Pilates Studio in Hyattsville, Maryland

New Year

Happy 2019

Happy 2019 Everyone. Although the scientific community will tell you that January 1 is just an arbitrary point in the revolution of the earth around the sun, beginning shortly after the winter solstice, we make it a reference point nonetheless. Here is a picture I found on Facebook the other day consisting of 48 photos…

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New Years Resolutions?

I have stopped making New Year’s resolutions. In fact, I stopped years ago. Instead, each New Year’s eve, I sit back and think about some of the things I have accomplished throughout the year. Not things I vowed to do on January 1, but things I actually did. For me, this is much more satisfying.…

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