A Yoga and Pilates Studio in Hyattsville, Maryland

New Year

New Years Resolutions?

I have stopped making New Year’s resolutions. In fact, I stopped years ago. Instead, each New Year’s eve, I sit back and think about some of the things I have accomplished throughout the year. Not things I vowed to do on January 1, but things I actually did. For me, this is much more satisfying.…

Read More