A Yoga and Pilates Studio in Hyattsville, Maryland

Our Current 13-week Spring Session is from: 

Monday, March 20, 2017 - Sunday, June 18, 2017.

 

 

** TAI CHI STUDENTS - please read our policy concerning shoes in the studio.  Click here

 

 

 

(click on a tab to see the classes for that day)

Monday

ClassLevelTeacherTime
Hatha YogaMixed LevelDouglas Thompson9:00 - 10:30 am
Senior YogaBeginners/GentleDouglas Thompson11:00 am - noon
Hatha/Vinyasa YogaBeginners and MixedJulia Gaspar-Bates6:30 - 8:00 pm

Tuesday

ClassLevelTeacherTime
Feldenkrais (see note above)Mixed LevelJutta Bretschneider6:15 - 7:15 pm

Wednesday

ClassLevelTeacherTime
Hatha YogaContinuingDouglas Thompson7:00 - 8:30 pm

Thursday

ClassLevelTeacherTime
PilatesMat I/IIDouglas Thompson6:15 - 7:15 pm

Friday

ClassLevelTeacherTime
YogalatesMixed LevelDouglas Thompson10:00 - 11:30 am
Tai ChiMixed LevelsCarmen Parcelli11:45 am- 12:45 pm
Hatha YogaBeginners and GentleDouglas Thompson7:00 - 8:30 pm

Saturday

ClassLevelTeacherTime
PilatesMat I/IIDouglas Thompson9:00 - 10:00 am

Sunday

ClassLevelTeacherTime
Hatha YogaContinuingDouglas Thompson9:00 - 10:30 am
Hatha YogaBeginners and GentleDouglas Thompson11:00 am - 12:30 pm
Prenatal YogaMixed LevelDouglas Thompson2:00 - 3:30 pm
Adaptive Yoga for MSMixed LevelDouglas Thompson4:00 - 5:30 pm