Elizabeth

Elizabeth, RYT 200®, has been a regular practitioner of yoga for over 15 years; she began teaching on an occasional basis in 2013, and in 2017 completed formal teacher training. Her practice is influenced by the teachings of Italian yogi Vanda Scaravelli, who encouraged practitioners to find the natural ease in their bodies, regaining suppleness and harmony. Elizabeth strives to bring this focus to her teaching, and is inspired by students’ self-discovery and self-actualization. Several years of studying tai chi and other forms of internal kung fu also informs Elizabeth’s yoga practice and teaching, adding insights from the Chinese arts. She is a long-time resident of Hyattsville, and works for a federal regulatory agency when she is not practicing or teaching.

“When we turn our view inward, a grand discovery awaits us. Here we find a sacred place where stillness and peace abide, encouraging our hearts to blossom.”
– Nischala Joy Devi