Posts Tagged ‘stress’

Most of you know that I taught at George Washington University, or if you want to get technical, it’s actually called The George Washington University. After 20 years, I decided it was enough. Over those 20 years I taught: · Yoga · Pilates · Yogalates · Meditation · Thai Massage · Anatomy for Teachers of…

Rules pop quiz question number 1: You are driving down Gallatin, from Yoga Space, and you come to 42nd Ave, where it dead ends. You wish to turn LEFT. Which part of Gallatin do you turn from? Left, right, or center? The correct answer is you move to the LEFT on a one-way street to…

The title of this blog, Why Zebras Don’t Get Ulcers, is the title of one of my favorite books about stress, written by Robert M. Sapolsky. Stress has always been a special interest of mine, perhaps because when I was little, I experienced it vividly, not knowing what it really was. One of my biggest…