Posts Tagged ‘yoga’

The title of this blog, Why Zebras Don’t Get Ulcers, is the title of one of my favorite books about stress, written by Robert M. Sapolsky. Stress has always been a special interest of mine, perhaps because when I was little, I experienced it vividly, not knowing what it really was. One of my biggest…

When I first began teaching Yoga back in 1997, I always imagined that I would be doing the teaching, and my students would be doing the learning. But in the course of the past almost twenty years, I have found that my students teach and affect me in a much greater measure than I could…

I have less than a week to both create, and fulfill my 69-year bucket list, as on October 21, 2016, I will be 69 years old. (More about this later.) As I never fail to tell everyone when they have their birthday, you are celebrating the end of however many years you call yourself on…